Our wellness holidays across Finland, Sweden, Iceland and Norway are designed to restore balance, reduce stress and reconnect you with nature.
Wellness Holidays in the Nordics
@ Cahkal Hotel
Photo Credit: Fontana Spa
Geothermal Pools in Iceland
Step into a world of calm with Off The Map Travel and experience the healing landscapes and wellbeing traditions of the Nordic region. From soothing spa treatments and traditional saunas to outdoor hot tubs, geothermal pools and refreshing ice plunges, every element is crafted to enhance your wellbeing. Iceland adds a dramatic touch to your wellness journey. With its geothermal activity and mineral rich waters, Iceland is the perfect setting for soothing hot springs, naturally heated pools and therapeutic spa rituals. Bathing in geothermal pools surrounded by mountains and lava fields offers a rare opportunity to combine relaxation with the beauty of untouched nature.
@ The Retreat
Icelandic Spa Retreat
Five-star hotels, private guided transfers, helicopter excursions, and some of the finest dining
Price per person from (excl. flights)
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£18,799*
Waterfalls, Glaciers and Spa Stay at Borgarfjörður in Iceland
A short break offering a captivating blend of natural wonders and sustainable exploration.
Price per person from (excl. flights)
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£5,545*
© Panorama Glass Lodge
Panorama Glass Lodge in Iceland
Panorama Glass Lodge in Iceland allows you to get immersed in Iceland’s most dramatic landscape.
Price per person from (excl. flights)
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£3,699*
@ Arctic Bath
Swedish Wellness Retreats
Sweden brings a slower pace and an emphasis on mindful time outdoors. Swedish wellness focuses on the soothing qualities of nature. Forest walks, quiet moments by the water and peaceful spa experiences encourage you to relax fully and reconnect with yourself.
Sweden promotes wellness and saunas so much they wrote a song about it for Eurovision! Click here to watch.
© Arctic Bath
Arctic Bath Indulgence
Spa, saunas, Nordic cuisine and floating cabins under Arctic skies—recharge with this luxury wellness escape in Swedish Lapland.
Price per person from (excl. flights)
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£3,699*
@ Arctic Retreat
Luxury Winter Escape to Swedish Lapland
Lapland magic meets urban elegance: snowmobile safaris, Northern Lights tours and stays in Sweden's winter wonderland.
Price per person from (excl. flights)
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£9,555*
© Loggers Lodge
Arctic Escape: Body, Mind and Soul
Snowshoe, yoga, sauna, Sami healing & lakeside cabins under the Northern Lights—an Arctic wellness retreat to reset body, mind and soul.
Price per person from (excl. flights)
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£10,999*
@ Malin Englund
Savouring Swedish Serenity
Relax in a forest wellness lodge with yoga, forest bathing, sauna and herbal meals—Savouring Swedish Serenity is a mindful countryside escape.
Price per person from (excl. flights)
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£10,499*
@ The Fell
The Benefits of a Sauna in Finland
Finland is home to one of the most cherished wellness traditions in the world. The sauna plays a central role in Finnish life and offers countless benefits for physical and mental health. The gentle heat relaxes muscles, supports circulation and creates a comforting sense of tranquillity. Off The Map Travel introduces you to the sauna in its most authentic form, from lakeside retreats to luxury spa settings.
@ Cahkal Hotel
Cahkal Boutique Hotel
This is a fantastic location based in Kilpisjärvi the perfect base for exhilarating winter activities.
Price per person from (excl. flights)
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£4,700*
Arctic Icehotel Adventure
Stay in ice suites, snow hotels and glass igloos across Finland, Sweden and Norway—6 days of Auroras, Arctic design and adventure
Price per person from (excl. flights)
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£4,145*
@ Oslo Fjord Sauna
Sea dips and hot tubs in Norway
Norway offers wellness moments wrapped in coastal air, mountain scenery and fjord side tranquillity. Traditional saunas, sea dips and outdoor hot tubs overlooking dramatic landscapes create a sense of deep peace. Many wellness experiences in Norway incorporate wood fired saunas followed by cool refreshing water, creating a powerful balance between warmth and energy.
@ Isbreen The Glacier
Isbreen the Glacier
A luxury Arctic hideaway beneath Norway’s glaciers with igloos, private snow adventures, gourmet dining and uninterrupted views of the Northern Lights.
Price per person from (excl. flights)
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£4,995*
@ Terje Arntsen
Luxury Island Lodge in Tromso
Escape to the Arctic in refined style and stay in the luxury, Skaret Lodge in Tromsø, Norway.
Price per person from (excl. flights)
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On request
Camp Ripan
Spa culture is also central to Nordic wellness
Across the region, contrast therapy remains a cornerstone of Nordic wellbeing. Moving between heat and cold is believed to boost energy, sharpen focus and support overall health. Whether you try an ice plunge in Finland, a cooling dip in Sweden, a glacial pool in Norway or a refreshing moment next to a geothermal lagoon in Iceland, the experience becomes a memorable part of your wellness holiday.
Spa culture is also central to Nordic wellness. With natural ingredients such as birch, sea minerals, Arctic herbs and geothermal elements, treatments across the region offer deep relaxation and rejuvenation. Off The Map Travel partners with carefully selected wellness retreats known for exceptional therapies and serene settings.
Choosing Off The Map Travel means enjoying a seamless experience designed around your personal wellbeing. Every itinerary is tailored, allowing you to embrace wellness at your own pace. Whether you are seeking peaceful seclusion, luxurious spa moments or a combination of nature based wellbeing and relaxation, we create journeys that leave you refreshed and restored.
A Nordic wellness holiday invites you to discover balance, clarity and calm across Finland, Sweden, Iceland and Norway. Let Off The Map Travel guide you on a journey where ancient traditions meet natural beauty for a transformative wellness escape.
We originally hired Off the Map Travel in 2020 to set up a trip to see the Northern Lights. That didn’t happen, thanks to COVID. But, we persisted and in March of 2023, we took a 16-day trip that included both Iceland and Norway. IT WAS MAGICAL! Off the Map took care of everything! We were pampered at every stage of our trip. The people they hired and the activities they planned added up to a trip that will set the standard for any we’ll ever take in the future. Alex and his team were fabulous! We recommend them without restraint!
Jim & Kris
Amy was a great help with planning this trip. Our trip turned out amazing. I also was very grateful for Off the Map’s Front Desk service, which promptly handled an on the spot issue we had.
Karen
Exceptional service throughout the entire planning and booking process – travel agencies don’t get any better than this. A brilliant, seamless experience matched by the holiday experience itself. Would recommend ‘Off the Map Travel’ to anyone considering booking for a Nordic experience ‘par excellence’.
Chris
I would thoroughly recommend this company. Their planning and advice was spot on. Alex responded to my calls and emails very promptly. I will definitely use them again for future trips.
Rosie
My family and I traveled to Sweden to see The Northern Lights in March of 2023. From the planning process to every detail of the trip, I could not have been more pleased with our experience. Alex was exceptional to work with. His guidance on the time of year, where to stay, activities to do and how to get to and from everything was spot on. I have never used a tour company before but thought a trip of this kind would be easier with some help. I am so glad that I did. The entire week was seamless and completely stress-free, allowing us to truly enjoy Sweden and our time together as a family. I will be recommending Off The Map travel to friends and family and will certainly be using them myself again in the future.
Emily
Off the Map Travel was great! Alex helped us plan the most amazing 10 day honeymoon to Iceland. He gave us great recommendations and was so patient with us during the planning process!
Tori
Amy planned a fantastic trip! Everything was very well-thought out. All transfers went smoothly, accommodations were amazing, great restaurant recommendations and the tours were once-in-a-lifetime, can’t book it yourself off the internet experiences. The guides were all fantastic. Communications were prompt and everything worked exactly the way it was supposed to. What a pleasure! Already working on our next trip.
Anonymous
The best travel experience ever on every level you can think of during a Lapland expedition (food, activities, timings, accommodation, transport, service, equipment…). I highly recommend Off The Map Travel for their outstanding level of professionalism and detail oriented mindset!
Sophie & Guy
Well-organized trip to Norway and Svalbard with great accommodations and activities. Gwen was communicative and responsive to requests. Highly recommend!
Russell Snook
I used OTMT to organise a holiday to see the Northern Lights for my partner’s 50th birthday. They took the time to understand my priorities, the kinds of places we like to stay and the things we like to do. They recommended a fabulous itinerary in Norway centred around the Lyngen Experience Lodge. The holiday itself lived up to expectations and I have no hesitation in recommending OTMT. They listened carefully during the planning and delivered the perfect present for my partner.
Alex
Fantastic trip to Svalbard which delivered the true Arctic experience we were hoping for. The hotels were excellent and the activities – dog sledding and snowmobile expedition were lead by first class guides.
Top tip! The champagne tasting in the world’s most northerly wine cellar in the exceptional Funken Lodge is not to be missed!
Faith