Our wellness holidays across Finland, Sweden, Iceland and Norway are designed to restore balance, reduce stress and reconnect you with nature.
Wellness Holidays in the Nordics


Geothermal Pools in Iceland
Step into a world of calm with Off The Map Travel and experience the healing landscapes and wellbeing traditions of the Nordic region. From soothing spa treatments and traditional saunas to outdoor hot tubs, geothermal pools and refreshing ice plunges, every element is crafted to enhance your wellbeing. Iceland adds a dramatic touch to your wellness journey. With its geothermal activity and mineral rich waters, Iceland is the perfect setting for soothing hot springs, naturally heated pools and therapeutic spa rituals. Bathing in geothermal pools surrounded by mountains and lava fields offers a rare opportunity to combine relaxation with the beauty of untouched nature.


Swedish Wellness Retreats
Sweden brings a slower pace and an emphasis on mindful time outdoors. Swedish wellness focuses on the soothing qualities of nature. Forest walks, quiet moments by the water and peaceful spa experiences encourage you to relax fully and reconnect with yourself.
Sweden promotes wellness and saunas so much they wrote a song about it for Eurovision! Click here to watch.





The Benefits of a Sauna in Finland
Finland is home to one of the most cherished wellness traditions in the world. The sauna plays a central role in Finnish life and offers countless benefits for physical and mental health. The gentle heat relaxes muscles, supports circulation and creates a comforting sense of tranquillity. Off The Map Travel introduces you to the sauna in its most authentic form, from lakeside retreats to luxury spa settings.


Sea dips and hot tubs in Norway
Norway offers wellness moments wrapped in coastal air, mountain scenery and fjord side tranquillity. Traditional saunas, sea dips and outdoor hot tubs overlooking dramatic landscapes create a sense of deep peace. Many wellness experiences in Norway incorporate wood fired saunas followed by cool refreshing water, creating a powerful balance between warmth and energy.



Spa culture is also central to Nordic wellness
Across the region, contrast therapy remains a cornerstone of Nordic wellbeing. Moving between heat and cold is believed to boost energy, sharpen focus and support overall health. Whether you try an ice plunge in Finland, a cooling dip in Sweden, a glacial pool in Norway or a refreshing moment next to a geothermal lagoon in Iceland, the experience becomes a memorable part of your wellness holiday.
Spa culture is also central to Nordic wellness. With natural ingredients such as birch, sea minerals, Arctic herbs and geothermal elements, treatments across the region offer deep relaxation and rejuvenation. Off The Map Travel partners with carefully selected wellness retreats known for exceptional therapies and serene settings.
Choosing Off The Map Travel means enjoying a seamless experience designed around your personal wellbeing. Every itinerary is tailored, allowing you to embrace wellness at your own pace. Whether you are seeking peaceful seclusion, luxurious spa moments or a combination of nature based wellbeing and relaxation, we create journeys that leave you refreshed and restored.
A Nordic wellness holiday invites you to discover balance, clarity and calm across Finland, Sweden, Iceland and Norway. Let Off The Map Travel guide you on a journey where ancient traditions meet natural beauty for a transformative wellness escape.
Well-organized trip to Norway and Svalbard with great accommodations and activities. Gwen was communicative and responsive to requests. Highly recommend!
We really enjoyed our Norwegian adventure despite the -22 days! Unfortunately no real experience of viewing the Lights but we did capture a couple of images on our last night – too much cloud otherwise so lots of snow. We really enjoyed the husky lodge – not at all what we had tentatively imagined. Thanks for your assistance, maybe next time we will see the Lights in all their glory.
We have loved it so much here that we have extended our stay and will come back to Bjornfjell and stay in one of their cabins until Jan 3 then we are staying in the igloo hotel the night of the 3rd. 😊We added a few excursions this week – we did the whale trip on the RIB boat (wow!), toured the igloo hotel (which is why we decided to book the last night!) and did the reindeer sleigh at Sorrisniva. You were so right, the bonfire excursion was incredible!!It has been an absolutely amazing trip!
Exceptional service throughout the entire planning and booking process – travel agencies don’t get any better than this. A brilliant, seamless experience matched by the holiday experience itself. Would recommend ‘Off the Map Travel’ to anyone considering booking for a Nordic experience ‘par excellence’.
Amy planned a fantastic trip! Everything was very well-thought out. All transfers went smoothly, accommodations were amazing, great restaurant recommendations and the tours were once-in-a-lifetime, can’t book it yourself off the internet experiences. The guides were all fantastic. Communications were prompt and everything worked exactly the way it was supposed to. What a pleasure! Already working on our next trip.
We did! Everything was truly wonderful! I think the Holman Husky Lodge was our favourite place. Beautiful accommodations, but best of all, wonderful people! Everyone was so friendly and accommodating, excellent food, we really enjoyed our time there. We also greatly enjoyed Bergen! Opus XVI was beautiful and we loved being able to walk to restaurants and bars and take in the sights. All of our drivers were punctual and friendly. The itinerary was full but not overfull.
Thank you so much! It was an epic trip, we are taking home wonderful memories!
The ease of everything stood out to me. All we had to do was be there at the right time. The dog sledding was the highlight for my daughter and sister. We had the best time! For me, Manshausen was the highlight. We were very lucky and the only guests there for the majority of our stay. The staff was amazing and the food was so delicious. We had moose steak and it was the best meal I’ve ever had.
The cabins were comfortable and we were so lucky to have 2 clear nights where we just sat and watched the northern lights. We were able to get some awesome pictures too.
I appreciate all your time and care with planning our trip! I won’t hesitate to use Off the Map travel for our next adventure.
Arctic Retreat was simply magical. Graham and his team were superb. Their entire focus was on ensuring we had an outstanding experience. The accommodation, setting and food were all excellent. The team, experienced professionals, each brought their own personal touch and local nuance. It was faultless. The dog sledging trip directly from Arctic Retreat was also superb. We would return to Arctic Retreat in a heartbeat.
I would thoroughly recommend this company. Their planning and advice was spot on. Alex responded to my calls and emails very promptly. I will definitely use them again for future trips.
We originally hired Off the Map Travel in 2020 to set up a trip to see the Northern Lights. That didn’t happen, thanks to COVID. But, we persisted and in March of 2023, we took a 16-day trip that included both Iceland and Norway. IT WAS MAGICAL! Off the Map took care of everything! We were pampered at every stage of our trip. The people they hired and the activities they planned added up to a trip that will set the standard for any we’ll ever take in the future. Alex and his team were fabulous! We recommend them without restraint!
Amy was a great help with planning this trip. Our trip turned out amazing. I also was very grateful for Off the Map’s Front Desk service, which promptly handled an on the spot issue we had.
My family and I traveled to Sweden to see The Northern Lights in March of 2023. From the planning process to every detail of the trip, I could not have been more pleased with our experience. Alex was exceptional to work with. His guidance on the time of year, where to stay, activities to do and how to get to and from everything was spot on. I have never used a tour company before but thought a trip of this kind would be easier with some help. I am so glad that I did. The entire week was seamless and completely stress-free, allowing us to truly enjoy Sweden and our time together as a family. I will be recommending Off The Map travel to friends and family and will certainly be using them myself again in the future.