Our wellness holidays across Finland, Sweden, Iceland and Norway are designed to restore balance, reduce stress and reconnect you with nature.
Wellness Holidays in the Nordics
@ Cahkal Hotel
@ Fontana Spa
Geothermal Pools in Iceland
Step into a world of calm with Off The Map Travel and experience the healing landscapes and wellbeing traditions of the Nordic region. From soothing spa treatments and traditional saunas to outdoor hot tubs, geothermal pools and refreshing ice plunges, every element is crafted to enhance your wellbeing. Iceland adds a dramatic touch to your wellness journey. With its geothermal activity and mineral rich waters, Iceland is the perfect setting for soothing hot springs, naturally heated pools and therapeutic spa rituals. Bathing in geothermal pools surrounded by mountains and lava fields offers a rare opportunity to combine relaxation with the beauty of untouched nature.
@ The Retreat
Icelandic Spa Retreat
Five-star hotels, private guided transfers, helicopter excursions, and some of the finest dining
Customers normally spend between (excl. flights)
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£18,795 - £28,195 pp*
Waterfalls, Glaciers and Spa Stay at Borgarfjörður in Iceland
A short break offering a captivating blend of natural wonders and sustainable exploration.
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£5,545 - £8,320 pp*
@ Arctic Bath
Swedish Wellness Retreats
Sweden brings a slower pace and an emphasis on mindful time outdoors. Swedish wellness focuses on the soothing qualities of nature. Forest walks, quiet moments by the water and peaceful spa experiences encourage you to relax fully and reconnect with yourself.
Sweden promotes wellness and saunas so much they wrote a song about it for Eurovision! Click here to watch.
© Arctic Bath
Arctic Bath Indulgence
Spa, saunas, Nordic cuisine and floating cabins under Arctic skies—recharge with this luxury wellness escape in Swedish Lapland.
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£4,690 - £7,050 pp*
@ Arctic Retreat
Luxury Winter Escape to Swedish Lapland
Lapland magic meets urban elegance: snowmobile safaris, Northern Lights tours and stays in Sweden's winter wonderland.
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£9,555 - £14,335 pp*
© Loggers Lodge
Arctic Escape: Body, Mind and Soul
Snowshoe, yoga, sauna, Sami healing & lakeside cabins under the Northern Lights—an Arctic wellness retreat to reset body, mind and soul.
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£10,995 - £16,495 pp*
@ Malin Englund
Savouring Swedish Serenity
Relax in a forest wellness lodge with yoga, forest bathing, sauna and herbal meals—Savouring Swedish Serenity is a mindful countryside escape.
Customers normally spend between (excl. flights)
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£10,495 - £15,745 pp*
@ The Fell
The Benefits of a Sauna in Finland
Finland is home to one of the most cherished wellness traditions in the world. The sauna plays a central role in Finnish life and offers countless benefits for physical and mental health. The gentle heat relaxes muscles, supports circulation and creates a comforting sense of tranquillity. Off The Map Travel introduces you to the sauna in its most authentic form, from lakeside retreats to luxury spa settings.
@ Cahkal Boutique Hotel
Cahkal Boutique Hotel
This is a fantastic location based in Kilpisjärvi the perfect base for exhilarating winter activities.
Customers normally spend between (excl. flights)
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£4,700 - £7,050 pp*
@ Oslo Fjord Sauna
Sea dips and hot tubs in Norway
Norway offers wellness moments wrapped in coastal air, mountain scenery and fjord side tranquillity. Traditional saunas, sea dips and outdoor hot tubs overlooking dramatic landscapes create a sense of deep peace. Many wellness experiences in Norway incorporate wood fired saunas followed by cool refreshing water, creating a powerful balance between warmth and energy.
@ Isbreen The Glacier
Isbreen the Glacier
A luxury Arctic hideaway beneath Norway’s glaciers with igloos, private snow adventures, gourmet dining and uninterrupted views of the Northern Lights.
Customers normally spend between (excl. flights)
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£4,995 - £7,495 pp*
@ Terje Arntsen
Luxury Island Lodge in Tromso
Escape to the Arctic in refined style and stay in the luxury, Skaret Lodge in Tromsø, Norway.
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On request
Camp Ripan
Spa culture is also central to Nordic wellness
Across the region, contrast therapy remains a cornerstone of Nordic wellbeing. Moving between heat and cold is believed to boost energy, sharpen focus and support overall health. Whether you try an ice plunge in Finland, a cooling dip in Sweden, a glacial pool in Norway or a refreshing moment next to a geothermal lagoon in Iceland, the experience becomes a memorable part of your wellness holiday.
Spa culture is also central to Nordic wellness. With natural ingredients such as birch, sea minerals, Arctic herbs and geothermal elements, treatments across the region offer deep relaxation and rejuvenation. Off The Map Travel partners with carefully selected wellness retreats known for exceptional therapies and serene settings.
Choosing Off The Map Travel means enjoying a seamless experience designed around your personal wellbeing. Every itinerary is tailored, allowing you to embrace wellness at your own pace. Whether you are seeking peaceful seclusion, luxurious spa moments or a combination of nature based wellbeing and relaxation, we create journeys that leave you refreshed and restored.
A Nordic wellness holiday invites you to discover balance, clarity and calm across Finland, Sweden, Iceland and Norway. Let Off The Map Travel guide you on a journey where ancient traditions meet natural beauty for a transformative wellness escape.
We have loved it so much here that we have extended our stay and will come back to Bjornfjell and stay in one of their cabins until Jan 3 then we are staying in the igloo hotel the night of the 3rd. 😊We added a few excursions this week – we did the whale trip on the RIB boat (wow!), toured the igloo hotel (which is why we decided to book the last night!) and did the reindeer sleigh at Sorrisniva. You were so right, the bonfire excursion was incredible!!It has been an absolutely amazing trip!
Kristen
I used OTMT to organise a holiday to see the Northern Lights for my partner’s 50th birthday. They took the time to understand my priorities, the kinds of places we like to stay and the things we like to do. They recommended a fabulous itinerary in Norway centred around the Lyngen Experience Lodge. The holiday itself lived up to expectations and I have no hesitation in recommending OTMT. They listened carefully during the planning and delivered the perfect present for my partner.
Alex
Fantastic trip to Svalbard which delivered the true Arctic experience we were hoping for. The hotels were excellent and the activities – dog sledding and snowmobile expedition were lead by first class guides.
Top tip! The champagne tasting in the world’s most northerly wine cellar in the exceptional Funken Lodge is not to be missed!
Faith
We did! Everything was truly wonderful! I think the Holman Husky Lodge was our favourite place. Beautiful accommodations, but best of all, wonderful people! Everyone was so friendly and accommodating, excellent food, we really enjoyed our time there. We also greatly enjoyed Bergen! Opus XVI was beautiful and we loved being able to walk to restaurants and bars and take in the sights. All of our drivers were punctual and friendly. The itinerary was full but not overfull.
Thank you so much! It was an epic trip, we are taking home wonderful memories!
Shelly
Off the Map Travel was great! Alex helped us plan the most amazing 10 day honeymoon to Iceland. He gave us great recommendations and was so patient with us during the planning process!
Tori
Well-organized trip to Norway and Svalbard with great accommodations and activities. Gwen was communicative and responsive to requests. Highly recommend!
Russell Snook
What an amazing trip we are having. It is incredible. Many many thanks for arranging such an incredible trip.
Giles
Amy was a great help with planning this trip. Our trip turned out amazing. I also was very grateful for Off the Map’s Front Desk service, which promptly handled an on the spot issue we had.
Karen
Hello Lucy!! Kim and I had a fantastic time in Iceland! Probably one of my top 3 trips I’ve ever taken!
It was everything we asked for and you did a wonderful job coordinating it all so beautifully!!
Thank you very much and we will contact you again when we get ready to plan our trip to Norway and Lapland!
Doreen
I would thoroughly recommend this company. Their planning and advice was spot on. Alex responded to my calls and emails very promptly. I will definitely use them again for future trips.
Rosie
My family and I traveled to Sweden to see The Northern Lights in March of 2023. From the planning process to every detail of the trip, I could not have been more pleased with our experience. Alex was exceptional to work with. His guidance on the time of year, where to stay, activities to do and how to get to and from everything was spot on. I have never used a tour company before but thought a trip of this kind would be easier with some help. I am so glad that I did. The entire week was seamless and completely stress-free, allowing us to truly enjoy Sweden and our time together as a family. I will be recommending Off The Map travel to friends and family and will certainly be using them myself again in the future.
Emily
Exceptional service throughout the entire planning and booking process – travel agencies don’t get any better than this. A brilliant, seamless experience matched by the holiday experience itself. Would recommend ‘Off the Map Travel’ to anyone considering booking for a Nordic experience ‘par excellence’.
Chris