Wild Food and Foraging Experiences

From forest to fork, explore wild food and foraging experiences in Swedish Lapland with Off the Map Travel. Tailor-made Nordic journeys crafted around you.

Fish, Forest and Feast - Arctic Retreat - Swedish Lapland - Travel with Off the Map
@ Brandon Lodge-GöranWallin
Fish, Forest and Feast - Arctic Retreat - Swedish Lapland - Travel with Off the Map
@ Brandon Lodge-GöranWallin

Wild Food and Foraging Experiences

The Sámi people have lived in harmony with the Arctic landscape for thousands of years and nowhere is that more evident than in the region’s food. On a wild food and foraging tour in Sweden, you walk in Sámi footsteps. Wandering through ancient forests and open meadows with an expert guide, you find and feast on edible delicacies straight from the land.

Forest to Fork: The Freshest Food in Swedish Lapland

There’s something about eating food picked from wild landscapes. The burst of seasonal flavour. The sense of self-sufficiency. The intimate connection to nature.

A wild food adventure blends tasting with storytelling and cultural insight. You learn how the land has shaped local food traditions for generations, and get to feel part of that story yourself. 

@ Arctic Retreat

What’s On The Menu? Wild Food Delicacies

Swedish Lapland is a forager’s dream. Vast, unspoilt landscapes and a rich bounty of ingredients grown under the midnight sun.

Depending on the season, your guide may lead you to golden chanterelles or birch bolete mushrooms, edible plants and wild herbs, and a remarkable variety of berries, raspberries, lingonberries, wild strawberries, blueberries, and bright orange cloudberries.

@ Eva Gunnare

Into The Wild: What to Expect on a Foraging Tour in Sweden

Your experience begins on foot, moving at a gentle pace through the Swedish wilderness, learning to read the landscape as the Sámi have always done.

Your guide will introduce you to the local flora by name, by taste, and by story, sharing the medicinal traditions and cultural histories behind each plant and fungus.

Then, it’s time to feast.

Whether in your guide’s traditional home or out in the open air, you’ll sit down to a multi-course meal created from the natural treasures you discovered on your tour.

You can also make your own herbal tea blend or craft a natural salve from the ingredients you’ve gathered, a special keepsake from a memorable journey out in nature.

@ Visit Inari

A Word on Foraging Seasons

Foraging experiences typically run from August to October, when the Arctic harvest is at its most abundant.

But even when landscapes are frozen and bare, you can still visit the home of Eva, our foraging expert. Here, you can sample preserved ingredients, learning about their origins and uses in cuisine and ancient medicine.

Did you know? In Sámi culture, there are eight seasons, each transforming the Arctic landscape and bringing new flavours to the table. 

A Slow and Soulful Travel Experience

A wild food and foraging tour takes you to the heart of culinary culture in Swedish Lapland.

It’s a mindful pursuit, one that draws you into a deeper connection with the local landscape, Sámi traditions, and your own hunter-gatherer roots. 

As with every journey we create here at Off the Map Travel, your foraging adventure can be shaped entirely around you.

Whether you’re travelling as a family, a couple, a group of friends, or as a solo traveller, we adapt wild food experiences to fit your interests. Just tell us what matters to you, and we’ll take care of the rest.  

Fish, Forest and Feast - Arctic Retreat - Swedish Lapland - Travel with Off the Map
@ Brandon Lodge-GöranWallin
Sweden
3 Nights
Aug - Oct
Fish, Forage and Feast
Discover the flavours and traditions of Swedish Lapland through hands-on foraging, fishing and forest feasting, all set within the serene riverside luxury of Arctic Retreat.
Customers normally spend between (excl. flights)
£4,495 - £6,745 pp*
Explore
Family Friendly Fjords Adventure in Norway | Visit Bergen on the The Bergensbanen Train | Luxury Holidays in Norway | Travel with off The Map
@ Bergen-Tourist-Board
Bergen
7 Nights
Jun - Sep
Bergen and Copenhagen Seafood and Summer Sailing
Embark on an unforgettable 7-night summer adventure, seamlessly blending the natural wonders of Norway's fjords with the urban charm and culinary delights of Copenhagen.
Customers normally spend between (excl. flights)
£8,065 - £12,100 pp*
Explore
Norway Summer Wilderness and Gastronomy Escape
Lyngen Lodge Experience
Northern Norway
10 Nights
May - Aug
Norway Summer Wilderness and Gastronomy Escape
An immersive Norway summer journey combining fjords, fine dining, Arctic adventure and luxury lodges from Lyngen to Oslo.
Customers normally spend between (excl. flights)
£14,740 - £22,110 pp*
Explore
Arctic Sweden Wellness and Reconnect Retreat
Sweden
4 Nights
Jun - Sep
Arctic Sweden Wellness and Reconnect Retreat
A peaceful Lapland wellness retreat with forest hikes, Arctic foraging, sauna yoga, treatments and Sámi fireside dining in Swedish Lapland.
Customers normally spend between (excl. flights)
£5,170 - £8,055 pp*
Explore
trusted for over 15 years

Recent experiences from our customers

Off the Map Travel is rated 4.9 based on 190 reviews

Your Experience, Tailored

Tailor your Nordic adventure with our expert guidance, designed around you, every step of the way.