From forest to fork, explore wild food and foraging experiences in Swedish Lapland with Off the Map Travel. Tailor-made Nordic journeys crafted around you.
Wild Food and Foraging Experiences



Wild Food and Foraging Experiences
The Sámi people have lived in harmony with the Arctic landscape for thousands of years and nowhere is that more evident than in the region’s food. On a wild food and foraging tour in Sweden, you walk in Sámi footsteps. Wandering through ancient forests and open meadows with an expert guide, you find and feast on edible delicacies straight from the land.

Forest to Fork: The Freshest Food in Swedish Lapland
There’s something about eating food picked from wild landscapes. The burst of seasonal flavour. The sense of self-sufficiency. The intimate connection to nature.
A wild food adventure blends tasting with storytelling and cultural insight. You learn how the land has shaped local food traditions for generations, and get to feel part of that story yourself.

What’s On The Menu? Wild Food Delicacies
Swedish Lapland is a forager’s dream. Vast, unspoilt landscapes and a rich bounty of ingredients grown under the midnight sun.
Depending on the season, your guide may lead you to golden chanterelles or birch bolete mushrooms, edible plants and wild herbs, and a remarkable variety of berries, raspberries, lingonberries, wild strawberries, blueberries, and bright orange cloudberries.

Into The Wild: What to Expect on a Foraging Tour in Sweden
Your experience begins on foot, moving at a gentle pace through the Swedish wilderness, learning to read the landscape as the Sámi have always done.
Your guide will introduce you to the local flora by name, by taste, and by story, sharing the medicinal traditions and cultural histories behind each plant and fungus.
Then, it’s time to feast.
Whether in your guide’s traditional home or out in the open air, you’ll sit down to a multi-course meal created from the natural treasures you discovered on your tour.
You can also make your own herbal tea blend or craft a natural salve from the ingredients you’ve gathered, a special keepsake from a memorable journey out in nature.

A Word on Foraging Seasons
Foraging experiences typically run from August to October, when the Arctic harvest is at its most abundant.
But even when landscapes are frozen and bare, you can still visit the home of Eva, our foraging expert. Here, you can sample preserved ingredients, learning about their origins and uses in cuisine and ancient medicine.
Did you know? In Sámi culture, there are eight seasons, each transforming the Arctic landscape and bringing new flavours to the table.

A Slow and Soulful Travel Experience
A wild food and foraging tour takes you to the heart of culinary culture in Swedish Lapland.
It’s a mindful pursuit, one that draws you into a deeper connection with the local landscape, Sámi traditions, and your own hunter-gatherer roots.
As with every journey we create here at Off the Map Travel, your foraging adventure can be shaped entirely around you.
Whether you’re travelling as a family, a couple, a group of friends, or as a solo traveller, we adapt wild food experiences to fit your interests. Just tell us what matters to you, and we’ll take care of the rest.



My family and I traveled to Sweden to see The Northern Lights in March of 2023. From the planning process to every detail of the trip, I could not have been more pleased with our experience. Alex was exceptional to work with. His guidance on the time of year, where to stay, activities to do and how to get to and from everything was spot on. I have never used a tour company before but thought a trip of this kind would be easier with some help. I am so glad that I did. The entire week was seamless and completely stress-free, allowing us to truly enjoy Sweden and our time together as a family. I will be recommending Off The Map travel to friends and family and will certainly be using them myself again in the future.
What an amazing trip we are having. It is incredible. Many many thanks for arranging such an incredible trip.
I would thoroughly recommend this company. Their planning and advice was spot on. Alex responded to my calls and emails very promptly. I will definitely use them again for future trips.
Hello Lucy!! Kim and I had a fantastic time in Iceland! Probably one of my top 3 trips I’ve ever taken!
It was everything we asked for and you did a wonderful job coordinating it all so beautifully!!
Thank you very much and we will contact you again when we get ready to plan our trip to Norway and Lapland!
The ease of everything stood out to me. All we had to do was be there at the right time. The dog sledding was the highlight for my daughter and sister. We had the best time! For me, Manshausen was the highlight. We were very lucky and the only guests there for the majority of our stay. The staff was amazing and the food was so delicious. We had moose steak and it was the best meal I’ve ever had.
The cabins were comfortable and we were so lucky to have 2 clear nights where we just sat and watched the northern lights. We were able to get some awesome pictures too.
I appreciate all your time and care with planning our trip! I won’t hesitate to use Off the Map travel for our next adventure.
Off the Map Travel was great! Alex helped us plan the most amazing 10 day honeymoon to Iceland. He gave us great recommendations and was so patient with us during the planning process!
We did! Everything was truly wonderful! I think the Holman Husky Lodge was our favourite place. Beautiful accommodations, but best of all, wonderful people! Everyone was so friendly and accommodating, excellent food, we really enjoyed our time there. We also greatly enjoyed Bergen! Opus XVI was beautiful and we loved being able to walk to restaurants and bars and take in the sights. All of our drivers were punctual and friendly. The itinerary was full but not overfull.
Thank you so much! It was an epic trip, we are taking home wonderful memories!
The best travel experience ever on every level you can think of during a Lapland expedition (food, activities, timings, accommodation, transport, service, equipment…). I highly recommend Off The Map Travel for their outstanding level of professionalism and detail oriented mindset!
We – the whole family – loved the whole journey!!
The accommodations, the activities and especially the great people – thank you very much for this fantastic organisation !!!
We originally hired Off the Map Travel in 2020 to set up a trip to see the Northern Lights. That didn’t happen, thanks to COVID. But, we persisted and in March of 2023, we took a 16-day trip that included both Iceland and Norway. IT WAS MAGICAL! Off the Map took care of everything! We were pampered at every stage of our trip. The people they hired and the activities they planned added up to a trip that will set the standard for any we’ll ever take in the future. Alex and his team were fabulous! We recommend them without restraint!
Arctic Retreat was simply magical. Graham and his team were superb. Their entire focus was on ensuring we had an outstanding experience. The accommodation, setting and food were all excellent. The team, experienced professionals, each brought their own personal touch and local nuance. It was faultless. The dog sledging trip directly from Arctic Retreat was also superb. We would return to Arctic Retreat in a heartbeat.
Exceptional service throughout the entire planning and booking process – travel agencies don’t get any better than this. A brilliant, seamless experience matched by the holiday experience itself. Would recommend ‘Off the Map Travel’ to anyone considering booking for a Nordic experience ‘par excellence’.